Postpartum depression leaves many women unable to function both in their careers and as a mother. Here are ten truths that will help get you back on the road to recovery from depression. You’re not alone Scientific research (thanks to ongoing federal funding!) is starting to focus more on women’s health. And the new statistics […]
Healthy babies come from healthy first beginnings in the womb. During the exciting time of planning for the arrival of a newborn, consider adding these essential nutrients to your diet to prevent serious birth defects—and to set your child up for a life of health and success. FOLATE Compare a women’s multivitamin with a men’s […]
It’s true that good genes and the best doctors can spell a safe, healthy, and happy pregnancy—but the World Health Organization says the number one factor of human health is: environment. Here are three easy ways to ensure that your baby is growing and developing in the most safe and healthy environment possible. Stress Infants […]